The Harmony Reset

Service Description

The Harmony Reset An Intentional Mind & Body Wellness Experience Duration: 2 hours Format: In-person · Community & Group Wellness Experience Investment: Starting at $450 The Harmony Reset is an immersive wellness gathering by Gisel’s Harmony designed to help participants slow down, reconnect with themselves, release tension, and restore. Combining intentional connection, gentle movement, breathwork, guided relaxation, and sound healing, this experience creates a meaningful space for relaxation, reflection, and community connection. More than a traditional sound bath, The Harmony Reset invites participants to pause, connect, move, breathe, and restore together in a welcoming and supportive environment. What to Expect: Opening & Intention Setting: Begin with a guided icebreaker and an opportunity to connect with others while setting a personal intention. Gentle Movement & Stretching: Enjoy 30 minutes of accessible, mindful movement led by a qualified yoga or movement instructor. Guided Relaxation & Breathwork: Transition into stillness through gentle breathwork, relaxation, and intentional reflection. Immersive Sound Bath: Experience a restorative 45-minute sound bath featuring crystal singing bowls, chimes, a sea drum, and other sound instruments. Closing Affirmations & Reflection: Conclude with empowering affirmations and a moment to reflect on your experience and reconnect with your intention. What’s Included: Two-hour facilitated wellness experience Professional movement or yoga instructor Sound healing instruments and guided facilitation Individually wrapped sleep mask for each participant Event preparation and coordination Ideal For: Residential communities, corporate wellness programs, team gatherings, community appreciation events, and private group experiences. The standard package is designed for approximately 15–20 participants, with customized options available for larger groups, recurring events, and special occasions. Space Requirements: A quiet, comfortable indoor or weather-permitting outdoor space with enough room for participants to stretch and lie down. Participants are encouraged to bring their own yoga mat, blanket, or pillow for added comfort. Investment: Packages start at $450. Final pricing depends on group size, location, event format, and any additional customization. Give yourself and your community the opportunity to pause, reconnect, and return to harmony.